The BodyMind Coach - Your smarter way to physical and mental fitness
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Mental Skills Training that sets you up for success

​You can, if you think you can!

Mental Skills Training

Your coach has a Masters degree in Performance Psychology and has worked with the triathlon squat scotland and many elite athletes in various sports to achieve their goals, such as to qualify for Championships, get selected to a Performance Team, or qualify for the Olympics. 

Who is it for

Mental skills are the driver to reach your goals and are suitable for everyone who might feel something is holding them back in achieving their goals, such as: 
  • Lose Weight
  • Change Habits
  • Adapt a healthier lifestyle
  • Improve fitness
  • Return after Injury​
  • ​Deal with competition ​
  • Build a stronger team​
  • ​Prepare for an event/race/competition
  • ​Take your performance to the next level

    Contact us to find out more

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Fulfil your potential! 

Services

Outdoor Fitness
​​Home Workouts
KiDs Fit
Business Fitness
Personal Training
​Triathlon Training
Running Training
Mental Skills Training

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© The BodyMind Coach. All rights reserved.
  • Home
  • Schedule
  • Services
    • PARK FiT
    • BODY BLiTZ
    • KiDs FiT >
      • KiDs FiT Summercamps
    • BiZ FiT
    • Specialised Services >
      • Personal Training
      • Running Training >
        • Training Tips & Videos
      • Triathlon Training
      • Mental Skills Training
  • Contact
    • Meet Your Coach
    • Testimonials
    • Work with us
    • Blog