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​Blog

3 strategies to get through tough workouts

14/6/2017

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3 Strategies to get you through tough workouts (and, indeed, any tough spells in life)
Next time something is tough or something adverse happens, try to interpret events according to these principles. You can also teach these to your children and lead by example to equip them with amazing life skills!
If you like this article, please feel free to share it and like us on facebook to get more information like this and about our upcoming Mental Skills Seminars.
#achievementcoaching #achieveyourgoals #lifeskills #mentalskills
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    ​Brigitte is Head Coach at
    the Body Mind Coach. 

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  • Home
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    • KiDs FiT >
      • KiDs FiT Summercamps
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    • Specialised Services >
      • Personal Training
      • Running Training >
        • Training Tips & Videos
      • Triathlon Training
      • Mental Skills Training
  • Contact
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