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The Body Mind Coach
​Blog

7 top tips to make exercise a habit

4/8/2017

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    ​Brigitte is Head Coach at
    the Body Mind Coach. 

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  • Home
  • Schedule
  • Services
    • PARK FiT
    • BODY BLiTZ
    • KiDs FiT >
      • KiDs FiT Summercamps
    • BiZ FiT
    • Specialised Services >
      • Personal Training
      • Running Training >
        • Training Tips & Videos
      • Triathlon Training
      • Mental Skills Training
  • Contact
    • Meet Your Coach
    • Testimonials
    • Work with us
    • Blog