STV – The Five Thirty Show – Laughter Workshops
Watching the Five Thirty Show on STV tonight and was delighted to see a feature on laughter and seeing a great friend of mine Margaret McCathie, also known as the Caring Clown, bringing life to the workshop run by Sharon Miller from Joyworks in Glasgow.
Vicky on the show found out how much fun it is to step out of your comfort zone and laugh for no reason and also some of the amazing health benefits of laughing which includes: reducing cortisol; increasing endorphins which keeps your body feeling good for ages; easing muscle tension; boosting the body’s immune system; reduces the rate of aging and enhances blood oxygen and boost circulation which is also important in combating cancer (Credence). All this and you get a good laugh too!!
For laughter workshops and events contact Margaret directly via email:caringclown@hotmail.com or phone +44 (0) 1786 832030 or Sharon email: sharon@joyworks.co.uk or mobile 07842 414765 or Gail in Edinburgh on 0131 229 8997.
Laughter is the best medicine!
